"I had been watching Sam for a while, and I decided to work with her to help me with my current problems. I had little or no belief that I could become someone in other people's lives that they would want to be around, not just because they are related to me.

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My boss told me that I had little emotional intelligence, and when I took the test with Sam, it was safe to say that he was wrong. The areas that I lacked in were purely because of the events that occurred when I was a child and I had no idea what was holding me back.

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There were so many breakthroughs I had, but I was surprised to learn how many beliefs and habits had formed over 1-2 childhood memories that I just held on to all these years. Goes to show how much someone's thought process, outlook, and opinions of themselves form when they're young and by unique experiences.

I figured out why I thought I wasn't worth loving, why I try so hard to control everything, why I take it so personally when people affront me, and why I wasn't able to let go of conflict.

Before, I was 100% unable to just (wholeheartedly) forgive someone who had wronged me. Now, no lie, I truthfully can without them even knowing.

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I won a global competition for bodybuilding last year and landed my dream job doubling my income to 6 figures a year.

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Sam has this power to just FIX YOUR BRAIN!. She is an incredible coach and the growth I have seen has been phenomenal! She is great at building rapport with clients as well!"

I knew for quite some time that there were limiting beliefs and barriers preventing me from moving forward, and I really just had enough of staying stuck and resisting change. 

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I decided to work with Sam, because I really wanted to move my business to the next level, and not feel so overwhelmed all the time. 

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By working with Sam, I realised that I can do anything I put my mind too, and I don't have to be so stressed out all the time and I am more than good enough. 

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Thanks to Sam, I much more relaxed and also much more assertive and confident in my decision-making. I've also become more confident in the decisions I made and now, I believe in myself so much more than before, which in turn has allowed me to really look at the directions I was taking and what I need to do to move my business forward! 

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Sam is a bundle of knowledge and energy. I value her as a friend and as a therapist. She has helped me so much and I am hugely grateful for her friendship, guidance, and support. It's been an incredible experience. Thank you. 

" I was so fed up of procrastinating and making excuses, that I knew it was the right time to invest in me. I would watch sam on her lives and read her posts, and I just knew she was the right coach for me to help me gain the self-belief in myself t& know that I can achieve all the things I really want in my life by looking after my physical and mental health better.

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Every session I would come with a ball of tension in my solar plexus, and at the end of every session I just felt so light and the tension was gone. It helped me release pent-up emotions that I was holding in purely because I was putting everyone before myself was powerful.

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Working with Sam, allowed me to start my path to making real big changes and decisions in my life that ultimately lead to me creating my dream coaching business.

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Sam has incredible enthusiasm and knowledge around mindset and that deep work you need to go through to get long term change and she is just such a genuinely lovely coach!"