Sam EvansAug 9, 20193 minI REALLY DON’T KNOW WHAT TO DO...You know that feeling where you know what you have to do but you just can’t do it. It’s like you make a list, you create your plan, you...
Sam EvansAug 9, 20192 minYOU ARE NOT ALONE...You hear me talk a lot about negative emotions, right? Anger, Sadness, Fear, Guilt, and shame are deeply embedded feelings that you feel....
Sam EvansAug 9, 20192 minWhy Is It Hard To Be Just Me?I was having a chat with a dear friend today, and it was crazy how we spoke about something that was actually BUGGING ME OUT! You know...
Sam EvansAug 9, 20194 minAre You Hiding Behind A Mask?WHEN DOES THE MASKING BEGIN? I am now 39 years old. I know I don’t look it, but stay with me here! 😉 Being a Coach is something I always...
Sam EvansAug 9, 20193 minARE YOU FEELING ALL SORTS AND FIND YOURSELF SAYING - ‘IT’S THE MOON!’Don’t worry! It’s true the moon can impact your energy, your moods, your feelings. YES it can! But it’s NOT the MAIN reason you feel...