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Sam Evans
Aug 9, 20193 min read
I REALLY DON’T KNOW WHAT TO DO...
You know that feeling where you know what you have to do but you just can’t do it. It’s like you make a list, you create your plan, you...
70


Sam Evans
Aug 9, 20192 min read
YOU ARE NOT ALONE...
You hear me talk a lot about negative emotions, right? Anger, Sadness, Fear, Guilt, and shame are deeply embedded feelings that you feel....
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Sam Evans
Aug 9, 20192 min read
Why Is It Hard To Be Just Me?
I was having a chat with a dear friend today, and it was crazy how we spoke about something that was actually BUGGING ME OUT! You know...
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Sam Evans
Aug 9, 20194 min read
Are You Hiding Behind A Mask?
WHEN DOES THE MASKING BEGIN? I am now 39 years old. I know I don’t look it, but stay with me here! 😉 Being a Coach is something I always...
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Sam Evans
Aug 9, 20193 min read
ARE YOU FEELING ALL SORTS AND FIND YOURSELF SAYING - ‘IT’S THE MOON!’
Don’t worry! It’s true the moon can impact your energy, your moods, your feelings. YES it can! But it’s NOT the MAIN reason you feel...
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